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The importance of good posture

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The importance of good posture cannot be stressed enough in modern times. It extends far beyond our outward appearance and aesthetics. Your posture is an indication of muscle balance and spinal alignment. Chiropractors around the world are seeing a sharp rise in health problems arising from poor posture. Especially in children with the rise in computer games and electronic device use.

At Blair & Chapman Chiropractic our Chiropractors often see cases where postural problems initiate a chain of events that can result in unnecessary pain and stiffness, stress on other parts of the body, and time off work. The issue is becoming more relevant as we tend to spend more time at work. However, bad posture can also be problematic at home after hours, affecting parents and children.

The Chiropractors at our Robina Chiropractic clinic can provide professional assistance in achieving and maintaining good posture with:

  • A personalised stretching and exercise program that is tailored specifically to you, bracing and/or taping techniquess
  • Core-stability exercisess
  • Ergonomic advice for your work and home environments

Our team of Chiropractors at Blair & Chapman Chiropractic is specially trained to evaluate your posture. Chiropractic treatment programs including postural advice, adjustments and rehabilitation exercises help to re-establish a flexible, strong and pain-free posture.

Please call your Chiropractor at Blair & Chapman Chiropractic on 07 5580 8011 or visit our clinic at 206 / 232 Robina Town Centre Drive in Robina for more information.

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